Community Owned. Local News. Burke County, NC.

MoTown CrossFit has something for everyone

Local gym to host AMRAP 4 AUTISM next weekend

By JOSH MCKINNEY

Assistant Sports Editor, THE PAPER

Posted 10/14/23

Many people think CrossFit is only for high-level athletes, but it is actually a fitness program that can benefit individuals of all ages and skill levels. And one local gym is doing what it can to …

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