Community Owned. Local News. Burke County, NC.

Burke County Extension offers Med Instead of Meds series highlighting the science-backed magic of the Mediterranean diet

By ANGELA KUPER COPELAND

Arts & Entertainment Editor

Posted 12/16/23

Keto. Paleo. AIP. Vegetarian. Vegan. Whole30. There are dozens of diets that some Americans follow in the hopes of improving their health. Few diets, however, have received the science-backed kudos …

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